First observations of the morning in 5 minutes:My stomach is feeling a little up set now. The clock is ticking. I'm ready to go. My neighbors voice perhaps through the…

I am sitting at 2nd street brewery at the railyard with Brian who is sitting at his labtop doing work for the Mars Society. Jazz music is playing in the…

Whatever life holds for me is enough to satisfy me. All that I have right now is enough to satisfy me. I can appreciate every moment, moment by moment. I…

I'm at my sister's apartment in Bar Harbor with 3 feet of snow outside and the heater on high on the inside. I am at peace with not knowing, not…

What is the future that needs me in order to emerge? Not just me, but every little piece good and bad. I am the universe, which is looking at me,…

dharma talk, Eric Kolvic:The development of Wisdom:Wisdom - Knowing what is true and knowing what is not true. Having that perspective. Helps reduce greed, anger, hatred, grief.Buddah gave 84,000 talks…

Resources and tools for tragedySpirit Rock Meditation CenterTools for Coping:How much info and images to take in. Finding the middle path between denial and being overwhelmed. Post-traumatic stress can happen.Joanna…

Dharma Talk with Erick Kolvic:May I be happyMay I be safe from inner and outer harmMay I live with easeIts hard to enjoy overactivity in our lives. The importance of…

Notions of Time talk notes:Eric Kolvig:Are you in a hurry?In our practice, we don't acquire, we uncover what is already there. Something perfect underneath. Michelangelo carving sculptures from stone. That's…

Meditation and dharma talk at Mountain Cloud Zen Center:Reaching awareness is about the realization that you will always be missing a perspective.The ocean may look round from the boat and…